Two days of daily meditation, breathing exercises, temple visits, and beach walks designed to clear your mind and restore your spirit.
Modern life moves fast. This tour is your invitation to slow down -- to sit in silence at dawn, walk barefoot on warm sand, breathe air that tastes like the ocean, and do absolutely nothing that isn't restorative.
Led by an experienced meditation teacher, the retreat blends Buddhist practices from Linh Ung Pagoda with modern breathing techniques. Between sessions, you'll explore Da Nang's most serene beaches, write in your journal, and eat nourishing Vietnamese cuisine designed for mental clarity.
You won't leave with the same mind you arrived with. The sea has a way of doing that.
Guided sessions at dawn and dusk. Suitable for all levels.
Anuloma Viloma, box breathing, and Wim Hof techniques adapted for wellness.
Visit the iconic Lady Buddha pagoda perched on the mountain overlooking the sea.
Barefoot meditation walks along pristine Da Nang beaches.
Plant-based Vietnamese meals designed for mental clarity and calm.
Guided writing prompts by the sea. Find the words you've been avoiding.
Arrive at the beachfront resort. Room assignment, welcome herbal tea, brief orientation. Free time to explore.
Guided mindfulness session on the beach as the sun rises. The most powerful meditation of the retreat.
Trip to the famous Lady Buddha pagoda on Son Tra Peninsula. Meditation at the temple, mountain views, and temple breakfast.
Barefoot walk along the shore. Free afternoon for nap, reading, or another dip in the ocean.
Evening meditation at the water's edge. Healthy dinner by the beach.
Advanced breathing techniques on the beach. Anuloma Viloma, box breathing, and guided visualization.
Guided writing session. Prompts designed to help you process and integrate what you've learned. Leave with clarity.
Nourishing farewell lunch. Group sharing circle. Drop-off at your hotel.
Bi-weekly retreats. Maximum 8 participants for intimate experience. Free cancellation up to 7 days before.